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The use of analgesics alone often has a limited role in the relief of pain due to endometriosis. They may not be able to completely alleviate your pain and you should not use them continuously even if your pain is chronic and ongoing. You may therefore have to explore a range of options in order to manage your pain. To give you some insight as to the variety of treatments available, we have compiled a brief overview of some of those that people have found useful in helping them to manage their chronic pain.
You will probably have already discovered that heat brings some relief to menstrual pain. The faithful hot water bottle placed on the affected area can diminish your menstrual pain significantly. Other forms of heat relief include electric blankets or heating pads, a hot shower, bath, spa or sauna. The heat works directly on the nerves that transmit the pain and it also relaxes tense muscles
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